Kiwi Sorbet
đ„Kiwi Sorbetđ„ A Bedtime Treat For Good Sleep:
It supports healthy immune function, makes collagen and neurotransmitters, and is a powerful antioxidant that protects your cells against oxidative stress. The other nutrients; vitamins K, E, copper, potassium and folate, all support immune health and are powerful antioxidants.
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â The benefits of kiwi fruit may include:
- Alleviating symptoms of asthma.
- Supporting a healthy heart.
- Rich in fibre and an enzyme called actinidin, which can aid digestion.
- Rich in immune-supportive nutrients to help ward off illnesses.
- Rich in protective antioxidants.
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đ„Â Â Kiwis are highly nutritious and contain a variety of vitamins and minerals, plus fiber. Theyâre particularly high in vitamin C, a nutrient thatâs essential for immune health.
đ„Â Â Eating kiwis is an excellent way to increase your consumption of vitamin C, plus many other antioxidant and anti-inflammatory compounds. Kiwis may also benefit the health of your heart and digestive system.
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